God Light Spell

You are in the center with 4 white lit candles- set candles north/east/south/west

Breathe to the bottom of your stomach 4 times – each time breathing in peace and exhaling chaos or confusion

Visualize the white light coming down from above and rejuvenating and regenerating your body, mind and spirit

Visualize for 5 minutes

Open your hands to receive miracles and everyday magic

Extinguish each candle with a wish #tarasutphen #tarainsight #app IHYPNOTHERAPY