Full Flower Moon
- Admin
- May 12
- 3 min read
Full Flower Moon
By Tara Sutphen
The Full Flower Moon (Native American) at 22* Scorpio will culminate, on May 12, 2025, 12:58 PM PDT/ 3:58 PM EDT (Farmers Almanac).
This Full Flower Moon is about improvement and refinement. How are you fairing in your everyday way of being. What areas do you need to recover emotionally or physically. The first stages to bounce back in areas of health and vitality are self-compassion, plenty of sleep, and mild exercise. This moon reminds us of renewal on a cellular level. Quiet the mind and get centered again… you take the world for a ride, it doesn’t take you for one. Betterment is a key to progress.
The three indicators of burnout are:
Insufficient energy or fatigue
Being negative or feeling cynical
Performing poorly
This is not the time to feel ineffective, meek, or unmotivated; as others are set in place to help through struggles. Whether through listening to common sense, polishing your skill set, or being open to your elder's/mentors' suggestions. Throughout this month, stop to listen often, take notes, and proceed effectively.
Recovery:
Professional counseling, hypnotherapy, massage, or a support group
Monitor stress level - keep a journal
Change our mindset
Have a cup of tea
Nature watching
Taking a walk
People watching
Yoga
Stretching
Exercising
Epsom salt bath
Vagus nerve self-massage
Hypnosis
Massage
Set boundaries for yourself
Set boundaries for others
Healthy eating
Sleeping well
Good hygiene
Finding a hobby
When you’re going through bumpy times, it's best to become aware of them. Proceed toward refocusing on the positives in your life and not the negatives. We can become disillusioned by people, especially when they show acts of unkindness. But that is on them.
You know when you’re being unkind to yourself. We can all be very far from where we think we should be emotionally or energetically. We can base values outside ourselves, instead of working on what creates our inner wholeness. We are given many shamanic and natural signs, where we are asked to turn away from dissension and negativity, and step toward our brighter futures, where we are getting into the practice of getting better and better.
Journal Questions:
Are you constructive or destructive:
About yourself
Or others
Family
Friends
Work arena
Neighborhood
City
State
Country
World
Are you trying to be invisible - or are you outwardly visible?
Are you seen as Constructive or Destructive?
House
Love
Family
Parents
Mate
Children
What do you want and why
Constructive or Destructive
Love
Career
Job
Health
Relationships
Friendships
Happiness
Exercise
How can you change: List 3 things if not 3 sentences
Love
Career
Job
Health
Relationships
Friendships
Happiness
Exercise
Your Aspirations:
Spiritually
Emotionally
Intellectually
Materially
Physically
Relationships, friendships, and work can become less uncomplicated with shared enthusiasm. Patience is a virtue, especially when listening to others’ wisdom and expertise. We learn how to achieve together in tandem. A lovely heart begins with ourselves and extends toward the goodwill of others. Trusting our intuition is a big component. Not everyone has your best interests at heart. But you can, by having the best intentions for others. It is important to live our truth… our progress is to regain our livelihood every day. It is a part of our fate and purpose to be the best we can be.
——
“Tears fall like liquid leaves
into the streams and full,
autumn-coloured rivers of our blood
And liquid leaves become crystal
in our winter fortress
before they flow
shifting, changing
rich red by grace of autumn
and fertile in the spring”
― Tamara Rendell, Realm of the Stag King
Repost :)
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